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“The Hard Truth: Top 10 Causes of Death in South Carolina and What We Can Do About Them

“The Hard Truth: Top 10 Causes of Death in South Carolina and What We Can Do About Them

Can you handle the truth about the beat down that SC is taking from the top 10 causes of death in South Carolina?

A photo of Dr. Nekita Sullivan, owner of Yoga Therapy Bar
Dr. Nekita Sullivan

January 5, 2025

From Burnout to Balance: The Power of Wellness on a Schedule

From Burnout to Balance: The Power of Wellness on a Schedule

Go from physical and mental burnout to a balanced life with putting your wellness on a schedule

A photo of Dr. Nekita Sullivan, owner of Yoga Therapy Bar
Dr. Nekita Sullivan

December 20, 2024

Trending Now: Adult Coloring Books

Trending Now: Adult Coloring Books

Adult coloring books are trending and taking the world by storm

A photo of Dr. Nekita Sullivan, owner of Yoga Therapy Bar
Dr. Nekita Sullivan

December 5, 2024

Healthier Employees during the Hustle and Bustle of the Holiday Season

Healthier Employees during the Hustle and Bustle of the Holiday Season

The holiday season is a perfect opportunity for companies to prioritize corporate wellness.

A photo of Dr. Nekita Sullivan, owner of Yoga Therapy Bar
Dr. Nekita Sullivan

November 29, 2024

I Didn’t Know My Co-Worker Was Struggling With Her Health": Real Talk about Workplace Wellness

I Didn’t Know My Co-Worker Was Struggling With Her Health": Real Talk about Workplace Wellness

The struggle is real at work with many employees hiding their private battles with physical and mental health issues

A photo of Dr. Nekita Sullivan, owner of Yoga Therapy Bar
Dr. Nekita Sullivan

November 14, 2024

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From Burnout to Balance: Wellness on a Schedule "Spring into Self-Care for March"
From Burnout to Balance: Wellness on a Schedule "Spring into Self-Care for March"
Word on the Streets is that Black Women’s Pain is NOT Real: Disparities in Pain Treatment for Black Women
Word on the Streets is that Black Women’s Pain is NOT Real: Disparities in Pain Treatment for Black Women
How Low Can You Go: Low Impact Exercise Takes the Stress off Your Joints
How Low Can You Go: Low Impact Exercise Takes the Stress off Your Joints
From Burnout to Balance: Wellness on a Schedule for a Feel-Good February
From Burnout to Balance: Wellness on a Schedule for a Feel-Good February
Glow Naturally: Wellness Tips for Holistic Skincare
Glow Naturally: Wellness Tips for Holistic Skincare
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