Blog | Yoga Therapy Bar physical therapy, yoga, wellness studio Clemson, SC

From Burnout to Balance: The Power of Wellness on a Schedule

From Burnout to Balance: The Power of Wellness on a Schedule

Go from physical and mental burnout to a balanced life with putting your wellness on a schedule

Dr. Nekita Sullivan

December 20, 2024

Trending Now: Adult Coloring Books

Trending Now: Adult Coloring Books

Adult coloring books are trending and taking the world by storm

Dr. Nekita Sullivan

December 5, 2024

Healthier Employees during the Hustle and Bustle of the Holiday Season

Healthier Employees during the Hustle and Bustle of the Holiday Season

The holiday season is a perfect opportunity for companies to prioritize corporate wellness.

Dr. Nekita Sullivan

November 29, 2024

I Didn’t Know My Co-Worker Was Struggling With Her Health": Real Talk about Workplace Wellness

I Didn’t Know My Co-Worker Was Struggling With Her Health": Real Talk about Workplace Wellness

The struggle is real at work with many employees hiding their private battles with physical and mental health issues

Dr. Nekita Sullivan

November 14, 2024

Quick Exercises for Busy People on the Go: Your Body will Thank You

Quick Exercises for Busy People on the Go: Your Body will Thank You

Your body will thank you for these quick exercises for busy people on the GO!.

Dr. Nekita Sullivan

November 7, 2024

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Featured

From Burnout to Balance: The Power of Wellness on a Schedule

From Burnout to Balance: The Power of Wellness on a Schedule

Healthier Employees during the Hustle and Bustle of the Holiday Season

Healthier Employees during the Hustle and Bustle of the Holiday Season

I Didn’t Know My Co-Worker Was Struggling With Her Health": Real Talk about Workplace Wellness

I Didn’t Know My Co-Worker Was Struggling With Her Health": Real Talk about Workplace Wellness

Quick Exercises for Busy People on the Go: Your Body will Thank You

Quick Exercises for Busy People on the Go: Your Body will Thank You

🤬😧Is the pain you feel sitting at your desk worse than stepping on a Lego? 🤬😧

🤬😧Is the pain you feel sitting at your desk worse than stepping on a Lego? 🤬😧

Categories

Physical Therapy

Therapeutic Yoga

An eco-friendly, holistic physical therapy, therapeutic yoga, clinical Pilates, wellness studio located in the heart of downtown Clemson, SC. Yoga Therapy Bar is Clemson alumna and minority-owned. Our first location open right here in Tiger Town to give back to the Upstate.

Address: 111 Earle St Suite D Clemson SC 29631 SC