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Don't sleep on girls' sports!

Don't sleep on girls' sports!

Don't sleep on girls' sports. It can be an absolute game changer!

A photo of Dr. Nekita Sullivan, owner of Yoga Therapy Bar
Dr. Nekita Sullivan

June 6, 2024

Is your core strength trash: Pilates core-building from a tiny house to a power house!

Is your core strength trash: Pilates core-building from a tiny house to a power house!

Many Americans have poor strength in their core muscles. 11 million people participated in Pilates training in the U.S. in 2023.

A photo of Dr. Nekita Sullivan, owner of Yoga Therapy Bar
Dr. Nekita Sullivan

May 2, 2024

Sleep like a baby & physical therapy

Sleep like a baby & physical therapy

Physical therapists can play a crucial role in helping individuals overcome barriers to restorative sleep.

A photo of Dr. Nekita Sullivan, owner of Yoga Therapy Bar
Dr. Nekita Sullivan

April 4, 2024

Good health: An INVESTMENT or EXPENSE?

Good health: An INVESTMENT or EXPENSE?

The U.S. has some of the highest costs of health care in the world. Is good health attainable in the U.S. What is good health?

A photo of Dr. Nekita Sullivan, owner of Yoga Therapy Bar
Dr. Nekita Sullivan

March 21, 2024

Vertigo and Physical Therapy: "I feel like I am spinning on a merry-go-round"

Vertigo and Physical Therapy: "I feel like I am spinning on a merry-go-round"

Positional vertigo is a dysfunction of your vestibular system a.k.a. inner ear that causes a spinning sensation. Physical therapy can help.

A photo of Dr. Nekita Sullivan, owner of Yoga Therapy Bar
Dr. Nekita Sullivan

March 1, 2024

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An eco-friendly, holistic physical therapy, therapeutic yoga, clinical Pilates, wellness studio located in the heart of downtown Clemson, SC. Yoga Therapy Bar is Clemson alumna and minority-owned. Our first location open right here in Tiger Town to give back to the Upstate.

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