“The Hard Truth: Top 10 Causes of Death in South Carolina and What We Can Do About Them

South Carolina faces a range of public health challenges, many of which are reflected in its leading causes of death. These issues are shaped by factors such as lifestyle, access to healthcare, and socioeconomic conditions. Understanding these causes is vital to creating effective interventions and improving overall well-being. Below, we examine the top ten leading causes of death in the state.

1. Heart Disease

Heart disease remains the leading cause of death in South Carolina, mirroring national trends. Risk factors such as obesity, hypertension, smoking, and diabetes are prevalent in the state. Efforts to encourage healthier diets, regular exercise, and smoking cessation are critical in combating this condition.

2. Cancer

Cancer is the second leading cause of death, with lung, breast, and prostate cancers being the most common. Screening and early detection programs can significantly improve survival rates, emphasizing the importance of public health campaigns.

3. Accidents (Unintentional Injuries)

Accidental injuries, including motor vehicle crashes, falls, and drug overdoses, rank third. South Carolina has made strides in promoting road safety and addressing opioid misuse, but further measures are necessary.

4. COVID-19

The COVID-19 pandemic has had a significant impact, ranking as the fourth leading cause of death in recent years. Vaccination efforts and public health education have been key strategies in managing its effects.

5. Stroke

Stroke is a major health concern, particularly among older adults. Risk factors like high blood pressure, smoking, and poor dietary habits contribute to its prevalence. Increasing awareness about the signs of stroke and promoting preventive care can save lives.

6. Chronic Lower Respiratory Diseases

Chronic conditions such as chronic obstructive pulmonary disease (COPD) and asthma are significant contributors to mortality. Smoking remains the primary risk factor, underscoring the need for robust anti-smoking campaigns.

7. Alzheimer’s Disease

As the population ages, Alzheimer’s disease and other dementias have become more common. The condition places a heavy burden on families and caregivers. Investments in research and support services are crucial.

8. Diabetes

Diabetes affects a large portion of South Carolina’s population and ranks as the eighth leading cause of death. Education about blood sugar management, regular check-ups, and healthy living can help mitigate its impact.

9. Chronic Liver Disease and Cirrhosis

Chronic liver diseases, often linked to alcohol consumption and hepatitis infections, are a growing concern. Public health efforts to reduce alcohol misuse and promote vaccination for hepatitis can address these issues.

10. Kidney Disease

Kidney disease rounds out the list, often caused by diabetes and hypertension. Early detection and management of these underlying conditions are vital for reducing kidney-related deaths.

Addressing Public Health Challenges

The leading causes of death in South Carolina reflect broader health trends and challenges. Many of these conditions are preventable or manageable with early intervention, education, and access to care. Public health initiatives aimed at promoting healthy lifestyles, expanding access to medical services, and raising awareness about risk factors are essential.

By focusing on prevention and early treatment, South Carolina can reduce its mortality rates and improve the quality of life for its residents. Collaborative efforts between healthcare providers, community organizations, and policymakers will be key to achieving these goals.

Dr. Nekita is a wellness professional and certified health education specialist. She is doing her part as a health care provider to help the residents of SC improve their physical and mental health. She is challenging SC to do even more in 2025. One S.M.A.R.T. goal is to reduce illness and death due to poor health is by providing at least one wellness service per week that improves physical and mental health of SC residents in a group setting in-person or online:

✅ergonomic work modifications

✅wellness presentations

✅return to work accelerator on-site or telehealth physical therapy

✅team building

✅workshops

✅wellness assessments and screens

✅stretch, lunch, and learn

✅retreat services

✅therapeutic videos

✅employee/customer appreciation destress chair massages

✅therapeutic yoga and Pilates classes

I can’t do this without you all.  Individuals, teams, churches, employers, schools I invite you to contact me via email at info@yogatherapybar.com to schedule a wellness service for your organization on-site or on-line. I am cheering for the entire state of South Carolina. #wellness2025#southcarolinahealth #wellnesssouthcarolina #yogatherapybar

Movement is medicine for body & mind,

Dr. Nekita

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